Do you want to lose weight?  Feel stronger? Feel better about yourself?

My mission is to help you achieve your goals .... in a safe, effective, efficient and enjoyable way. 

You will receive an Individualized Personal Fitness assessment and workout plan 

AND nutritional counselling for increased energy and healthy weight loss!

For your Complimentary Consultation ... contact me here

Educating and encouraging you to be your best, and to enjoy the journey. 

Cindy Dobroskay, BSc HEc, MSc PEd

 Personal Fitness Trainer and Nutrition Consultant

You reach a place where you realize you have a choice: to admire the beautiful waterfall from a distance or to stand in its midst and let it pour over you. I've found that participation is the best part of being human.                                       Katherine Dunham, Dancer / Choreographer (1999 - 2006) 

"Life is not about finding yourself, it is about creating yourself." 

George Bernard Shaw

Revive Your Health Today!

Personal, Convenient and Effective

Now, as Nike says, 'Just Do It!'